|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |
|
Scott Farmer's Football Training Guide
|
|
|
"My Football Training Program can turn
an average player into a great player
and a great player into a star!"
|
|
Now On Sale at Over 50% Off! Fall Only!
|
Book: $19.99 (Shipped)
E-Book: $5.99 (Download)
|
|
|
|
|
|
|
 
|
|
|
|
The Vertimax Sports Trainer
Now being used to train athletes at MNHFS
|
|
|
MNHFS introduces its newest training device, the Vertimax. Used by many professional teams like the Minnesota Twins, Dallas Stars, Phoenix Coyotes, and many others. Vertimax training is included in all our sports training packages or can be purchased separately for a small fee.
|
|
|
|
|
|
|
|
|
MNHFS is a company based on human performance and the training tools that go with it. Whether it is an elderly individual or and elite athlete, at MNHFS we understand that all human performance can improve dramatically with the right training specialist and proper sports training equipment. I view exercise physiology as and umbrella that covers all the facets of human performance. At MNHFS I guarantee positive fitness and health outcomes based on pre, mid and post testing, both for athletes as well as community member. With fourteen years of working in cardiology I also welcome those with disease. So whether a golfer looking to add a few more yards to you're swing MNHFS can help. A hockey player seeking a more powerful skating stride MNHFS can help. A basketball and volleyball player trying to improve there vertical jump MNHFS can help. A sprinter and running back trying to lower their 40yd time MNHFS can help. Or helping community members become more independent with higher energy, better physical fitness and reducing risk of illness that is prevalent as we get older. MNHFS may have something to offer you- even if it is sporting apparel!
|
|
|
What Makes MNHFS a Great Choice?
The success of my athletes comes from many levels; first, I always keep low ratios. This way I can be attentive to the individual athlete. Second, I try to educate my athletes about the logistics to their training; seasonal implications for training the metabolic, neurological, hormonal, muscle fiber and cardiovascular system and the dietary needs to support these changes. This way they have a better understanding of what it takes to heighten their efforts.
Also, I stress teaching the young adults that a sport is a psychological microcosm of life. I work on setting up a learning atmosphere that transcends sports. Teaching young men and women perspective allows athletes to relax and enjoy sports with much greater success. More importantly, it teaches them to have confidence in themselves; to tackle any challenge that life may throw their way while remaining humble secondary to an impenetrable self - confidence.
Sporting behavior; appreciation; value; and respect for themselves and other human beings; loving themselves for their individual uniqueness and leading by example are traits I measure and value as much as their physical gains. My athletes have kept coming back to me for advice for the past 25 years. That is the greatest reward and compliment!
All programs have value but some fail to prepare an athlete for the highest intensity. Racing a 4-cylinder car continually around the track will not make the car go any faster. Instead, building up the engine to a 6 or 8 cylinders is the only way to see significant changes; now there is some power to work with. My program doesn't start with the highest of intensities; a foundation is the fist step to increase the horsepower. This way the results are more impressive and risk of injury dramatically goes down.
Coaches rank one of the highest influential people in a young person life!
|
|
|
|
|
|
|
|
